Quinoa Eggplant rice
This recipe is a total inspiration from Priya's blog. This one was a brilliant use of the super nutritious quinoa in our traditional cooking. I got her inspiration but I used my mom's method of making this dish. I would have never guessed quinoa to go well with eggplant but this dish was super yummy.
Ingredients :
- 2-3 eggplants cut to bite size pieces(I used the Japanese eggplant)
- 1 cup quinoa
- 1 tsp curry powder
- 1 tsp turmeric powder
- salt to taste
Seasoning :
- 1 tbsp oil
- 1 tsp mustard seeds
- 1 tsp urad dhal
- 1/2 tsp jeera
- pinch of hing
- peanuts (optional)
- curry leaves (0ptional)
Method:
1. Wash the quinoa and then add two measure of water for one measure of quinoa. Microwave it for 20 minutes. The grain will turn into a glossy color. You can fluff this with your fork.
2. In a large pan add the oil and the seasoning ingredients. Once the urad dhal turns brown add your chopped eggplant. Add turmeric and salt and cook till the eggplant becomes soft. Now add the curry masala and mix till the spices coat the eggplant well.
3. Turn the heat down and add the cooked quinoa and mix it well. Use a fork for this other wise the quinoa breaks a lot.
Serve hot with raita or papad.
Sending this recipe to
Bookmark recipes created by Priya of Mharo Rajasthan and and hosted by US masala.
Cooking with whole grains guest hosted by Priya Mitharwal and started by Kiran
3 comments:
wow, that is a nice variation. Thanks for linking it to our event :)
Healthy and delicious.
Delicious!! That looks yummy and healthy!!
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