Sprouts puluv

After checking out chef in you site I was also inspired to sprout some beans. I tried mung and moth beans. So now I add it in my toddler's rice when I boil other vegetables. Then when I checked out the recipe for moth sprouts rice recipe in chef in you, I wanted to try it out. I made some changes and tried it out for this weekend. To go with it I made kofta curry. We enjoyed a healthy and tasty meal. Check out the original recipe here.

Ingredients

-2 cloves garlic
-4 green chillie
-1 small piece ginger
-6-7 mini sweet bell pepper
-1 cup sprouts (I used a combination of moth and mung sprouts)
-3-4 cloves
-2-3 bay leaves
-1 small stick cinnamon
-5-6 pepper
-1 tsp panch poran
-1.5 cup rice
-2.5 cup water
-3 tbsp oil
-3 spring onions
-1.5 tsp kitchen king masala
-Salt to taste

Method

1.Soak rice in water for 1/2 hour.
2.Add oil to a hot frying pan. Once the oil is hot add panch poran,clove,bay leaves, cinnamon,pepper.
3.Once the panch poran splutters add garlic,ginger and green chillie. Fry it for 1-2 min.
3.Add spring onions and fry for few min. Then add the bell pepper and the sprouts. Fry this for 3-4 min.
4.Drain the water from the rice and add it to the pan. Add 2.5 cups water. Adjust water according to your rice. Add salt and garam masala and mix it well.
5.Close the pan and keep the stove in medium heat.
6.Check after 15 min to see if the rice has cooked. You can add water if the rice is not cooked yet.
7.Garnish with coriander

Serve it with raita or any spicy side dish.

This dish is going to the wonderful event My Legume Love Affair hosted by Siri and started by Susan
I am also sending this to Priya's Easy N Tasty - Let's sprout event.
Also sending this to one of my favorite event Tried and Tested hosted by Priya and started by Delights of Cooking