Friday, June 11, 2010

Simple beetroot curry

We make a lot of curries/subji's in our house. This probably is the most standard way we cook any vegetable. It is easy and healthy way to eat all the vegi's. It also is a perfect accompaniment with rice and sambar.

- 2 bunches chopped beetroot and leaves (Do not discard the leaves they are highly nutritious and tastes really good)
- pinch of turmeric
- salt to taste

Seasoning :
- 1 tsp oil
- 1 tsp mustard seeds
- 1 tsp urad dhal
- few curry leaves
- 1/2 tsp hing
- 3 dried red chilies (tear them into half)

1. In a pan add the oil and all the seasoning. Once the mustard seeds start to splutter and the urad dhal turns to a golden brown color add the beetroot and leaves.
2. Add some water, salt and turmeric and cook till they become tender. If you are in a hurry cook your beet root in the microwave for 10 minutes with salt and turmeric. This will speed up the cooking time.
3. Once the beetroot become tender toss them well and serve it hot.

Note: One option is to to toss in a couple of teaspoons of shredded coconut to this curry.
3. Once the beet root are tender add salt



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