Wednesday, March 3, 2010

Black Bean soup

- 2 cups black beans
- 1 small onion roughly chopped
- 2-3 Tomatoes roughly chopped
- 2 jalapeno pepper broken into half
- 1/2 tsp roasted cumin powder
- 1 tsp dried oregano
- 1 tsp chili powder
- 1 tsp cumin seeds
- 1 avocado chopped
- few tortilla chips for garnish (optional)
- 1 tsp oil
- salt to taste


1. In a slow cooker/crock pot add the dried beans, salt and add water. Make sure the water is at least 2-3 inches above the beans. If you are not there to attend make sure you pour more water. So for two cups you will roughly need at least 5 cups of water. Let it cook for 5-6 hours in high.
2. In a pan pour oil and fry the jalapeno, onions till they become tender. Add tomatoes and cook for 2-3 minutes. Add cumin powder and dried oregano and chili powder and salt. Mix it well and add to the slow cooker. Turn it down to low and let it boil for at least an hour. If you don't have an hour before serving turn it to high and cook it for half hour. The more it boils the better it tastes.
3. Just before serving garnish with avocado and the chips.

This soups is very tasty with the crunchy chips and buttery avocado and beans.



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